12 Week Mindful Art Course
Tue 22 Jul
|Warsash
Are you ready to welcome the relaxing practice of Mindful Art into your life and unleash your inner creativity? Join this 12 week course and uncover the benefits creativity and mindfulness bring to your wellbeing.
Time & Location
22 Jul 2025, 18:45 – 20:15
Warsash, The Hayward Studio, Daisy Cottage, Brook Ave, Warsash, Sarisbury Green, Southampton SO31 9HP, UK
About the event
What is Mindful Art?
Mindful Art is any kind of work where you focus on the process of creating something new for relaxation, enjoyment and to aid the practice of mindfulness.
Do I need any creative experience or be 'good' at drawing?
There's no such thing as 'good' when it comes to mindful art. If you can hold a pen and draw basic shapes then that's all the experience you need to get started. You will develop your 'skills' as we progress through the course and begin to have more confidence in your creativity at whatever point you start from. The most important thing is to enjoy the 'process'.
What is covered in the course?
Week 1: Introduction to Neurographic Art.