Mindful Art - Victoria Park - Portsmouth
Wed 14 May
|Portsmouth
Pay as you go mindful art in Victoria Park. Each week will cover a different technique to explore the benefits of mindful art. Details on each session below.
Time & Location
14 May 2025, 09:45 – 11:15
Portsmouth, 3 Stanhope Rd, Portsmouth PO1 3HJ, UK
About the event
What is Mindful Art?
Mindful Art is any kind of work where you focus on the process of creating something new for relaxation, enjoyment and to aid the practice of mindfulness.
Do I need any creative experience or be 'good' at drawing?
There's no such thing as 'good' when it comes to mindful art. If you can hold a pen and draw basic shapes then that's all the experience you need to get started. You will develop your 'skills' as we progress through the course and begin to have more confidence in your creativity at whatever point you start from. The most important thing is to enjoy the 'process'.
What is covered in the course?
7th May: Exploring shapes as a starting point.