The Natal Bean Mindful Art
Mon 03 Mar
|Fareham
Discover the benefits of mindful art to improve your wellbeing and aid relaxation at The Natal Bean, a unique coffee lounge experience for new/expectant parents and their families. No artistic skills required.
Time & Location
03 Mar 2025, 13:00 – 14:00
Fareham, Bells Ln, Fareham PO14 2BA, UK
About the event
What is mindful Art?
Mindful art is essentially any art where you focus on the process of creating something new for relaxation, enjoyment and to aid mindfulness.
What will I do?
During the workshop you will be shown drawing techniques which will enable you to clear your mind and simply enjoy the process of creating. This workshop has been designed specifically for The Natal Bean with new Mums in mind - everything I show you, you will be able to do with one hand so you can hold your baby in the other if you need to!
What will I need?
All materials such as pens, paper, paints & pencils will be provided.